Andrew Troutt 5000m row
5,000m
Meters
18:51.4
Time
1:53.1
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 142 |
September 21, 2020 06:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 31 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 31 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 30 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 30 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 30 |
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5k Row by KREW/LiveRowing