Andrew Troutt 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 140 |
September 23, 2020 07:12:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 29 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing