Andrew Troutt 5000m row
5,000m
Meters
18:39.7
Time
1:51.9
Pace
360
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 139 |
September 25, 2020 06:56:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.7 | 5,000m | 1:51.9 | 249 | 1158 | 29 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 30 |
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5k Row by KREW/LiveRowing