Andrew Troutt 30:00 row
7,806m
Meters
30:00.0
Time
1:55.2
Pace
543
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 137 |
September 27, 2020 07:48:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,806m | 1:55.2 | 228 | 1085 | 29 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 28 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 29 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 |
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30 min by KREW/LiveRowing