Andrew Troutt 5000m row
5,000m
Meters
19:17.9
Time
1:55.7
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 138 |
September 28, 2020 06:55:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,000m | 1:55.7 | 225 | 1075 | 29 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 29 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 30 |
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5k Row by KREW/LiveRowing