Andrew Troutt 5000m row
5,000m
Meters
18:53.2
Time
1:53.3
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 567 |
| Drag Factor | 138 |
September 30, 2020 06:46:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.2 | 5,000m | 1:53.3 | 241 | 1127 | 30 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 30 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 30 |
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5k Row by KREW/LiveRowing