Andrew Troutt 30:00 row
7,787m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 141 |
October 06, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,787m | 1:55.5 | 227 | 1080 | 30 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 30 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 30 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 30 |
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30 min by KREW/LiveRowing