Andrew Troutt 30:00 row
7,793m
Meters
30:00.0
Time
1:55.4
Pace
541
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 139 |
October 07, 2020 06:42:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,793m | 1:55.4 | 227 | 1082 | 30 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 30 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 29 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 30 |
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30 min by KREW/LiveRowing