Andrew Troutt 30:00 row
7,849m
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 139 |
October 09, 2020 06:58:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,849m | 1:54.6 | 232 | 1098 | 29 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 30 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 30 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 30 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 30 |
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30 min by KREW/LiveRowing