Andrew Troutt 5000m row
5,000m
Meters
19:01.2
Time
1:54.1
Pace
352
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 134 |
October 11, 2020 08:05:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.2 | 5,000m | 1:54.1 | 235 | 1110 | 30 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 31 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 31 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 30 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 31 |
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5k Row by KREW/LiveRowing