Andrew Troutt 30:00 row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 136 |
October 13, 2020 06:49:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 29 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 30 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 29 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 29 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 29 |
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30 min by KREW/LiveRowing