Andrew Troutt 5000m row
5,000m
Meters
18:53.8
Time
1:53.3
Pace
355
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 136 |
October 14, 2020 06:57:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 5,000m | 1:53.3 | 240 | 1126 | 30 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 31 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 30 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 30 |
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5k Row by KREW/LiveRowing