Andrew Troutt 30:00 row
7,774m
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 134 |
October 15, 2020 05:40:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,774m | 1:55.7 | 226 | 1076 | 29 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 30 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 30 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 29 |
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30 min by KREW/LiveRowing