Andrew Troutt 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 135 |
October 20, 2020 07:05:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 29 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 |
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30 min by KREW/LiveRowing