Andrew Troutt 30:00 row
7,789m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 135 |
October 21, 2020 07:03:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,789m | 1:55.5 | 227 | 1080 | 30 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 31 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 30 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 30 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 |
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30 min by KREW/LiveRowing