Andrew Troutt 30:00 row
7,736m
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 135 |
October 25, 2020 07:59:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,736m | 1:56.3 | 222 | 1064 | 30 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing