Andrew Troutt 5000m row
5,000m
Meters
19:09.9
Time
1:54.9
Pace
349
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 134 |
October 30, 2020 06:04:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.9 | 5,000m | 1:54.9 | 230 | 1092 | 30 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 30 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 30 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 30 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 30 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing