Andrew Troutt 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 134 |
November 11, 2020 07:06:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 31 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 31 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 32 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 31 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 31 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 31 |
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5k Row by KREW/LiveRowing