Andrew Troutt 5000m row
5,000m
Meters
18:49.3
Time
1:52.9
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 134 |
November 13, 2020 06:55:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.3 | 5,000m | 1:52.9 | 243 | 1136 | 30 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 31 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 31 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 31 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 31 |
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5k Row by KREW/LiveRowing