Andrew Troutt 30:00 row
7,643
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 129 |
November 20, 2020 07:11:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,643 | 1:57.7 | 214 | 1037 | 519 | 29 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 28 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 29 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 29 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 30 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 106 | 30 |
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30 min by KREW/LiveRowing