Andrew Troutt 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 129 |
November 25, 2020 06:06:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 30 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 31 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 31 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 30 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 31 |
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30 min by KREW/LiveRowing