Andrew Troutt 5000m row
5,000m
Meters
18:59.1
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 130 |
November 30, 2020 07:07:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.1 | 5,000m | 1:53.9 | 237 | 1114 | 31 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 31 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 31 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 31 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 31 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 31 |
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5k Row by KREW/LiveRowing