Andrew Troutt 30:00 row
7,762m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 129 |
December 02, 2020 06:57:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,762m | 1:55.9 | 225 | 1072 | 30 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 31 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 31 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 30 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 30 |
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30 min by KREW/LiveRowing