Andrew Troutt 5000m row
5,000m
Meters
19:22.9
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 127 |
December 08, 2020 06:58:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.9 | 5,000m | 1:56.2 | 223 | 1065 | 30 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 31 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 31 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 31 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 30 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 31 |
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5k Row by KREW/LiveRowing