Andrew Troutt 30:00 row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 124 |
December 11, 2020 07:15:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 30 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 31 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing