Andrew Troutt 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 126 |
December 13, 2020 08:06:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 30 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 31 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 |
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30 min by KREW/LiveRowing