Andrew Troutt 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 127 |
December 23, 2020 08:10:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 30 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 31 |
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30 min by KREW/LiveRowing