Andrew Troutt 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 127 |
December 27, 2020 08:00:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 30 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 31 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 31 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
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30 min by KREW/LiveRowing