Andrew Troutt 5000m row
5,000m
Meters
19:11.5
Time
1:55.1
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 595 |
| Drag Factor | 129 |
December 28, 2020 07:05:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.5 | 5,000m | 1:55.1 | 229 | 1088 | 31 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 31 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 31 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 31 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 31 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing