Andrew Troutt 30:00 row
7,718m
Meters
30:00.0
Time
1:56.6
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 131 |
December 29, 2020 06:59:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,718m | 1:56.6 | 221 | 1059 | 30 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 31 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 31 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 30 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 |
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30 min by KREW/LiveRowing