Andrew Troutt 10000m row
10,000
Meters
39:41.6
Time
1:59.0
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 1167 |
| Drag Factor | 116 |
December 30, 2020 07:57:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.6 | 10,000 | 1:59.0 | 207 | 1013 | 670 | 29 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 133 | 31 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 134 | 29 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 28 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 133 | 29 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 30 |
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10k Row by KREW/LiveRowing