Andrew Troutt 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 118 |
December 31, 2020 07:28:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 30 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 30 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 31 |
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30 min by KREW/LiveRowing