Andrew Troutt 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 117 |
January 02, 2021 06:25:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 30 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 30 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 31 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 31 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 |
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30 min by KREW/LiveRowing