Andrew Troutt 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 117 |
January 04, 2021 06:59:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 30 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 30 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 31 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 31 |
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5k Row by KREW/LiveRowing