Andrew Troutt 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 117 |
January 05, 2021 07:13:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 31 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 31 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 31 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 31 |
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30 min by KREW/LiveRowing