Andrew Troutt 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
January 10, 2021 08:10:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 30 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 31 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 31 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 30 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 30 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 30 |
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10k Row by KREW/LiveRowing