Andrew Troutt 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 117 |
January 12, 2021 06:57:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 30 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 31 |
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30 min by KREW/LiveRowing