Andrew Troutt 5000m row
5,000m
Meters
19:11.4
Time
1:55.1
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 115 |
January 13, 2021 06:57:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.4 | 5,000m | 1:55.1 | 229 | 1089 | 31 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 32 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 31 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 31 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 31 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 31 |
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5k Row by KREW/LiveRowing