Andrew Troutt 30:00 row
7,620m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 120 |
January 15, 2021 06:58:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,620m | 1:58.1 | 212 | 1031 | 30 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing