Andrew Troutt 30:00 row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 131 |
January 18, 2021 07:08:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 30 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 30 |
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30 min by KREW/LiveRowing