Andrew Troutt 5000m row
5,000m
Meters
19:03.8
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 132 |
January 19, 2021 07:16:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.8 | 5,000m | 1:54.3 | 234 | 1104 | 29 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 29 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 31 |
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5k Row by KREW/LiveRowing