Andrew Troutt 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 129 |
January 31, 2021 07:57:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 30 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 31 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 |
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30 min by KREW/LiveRowing