Andrew Troutt 5000m row
5,000m
Meters
19:02.8
Time
1:54.2
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 142 |
February 07, 2021 07:51:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.8 | 5,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 31 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 31 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 30 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 31 |
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5k Row by KREW/LiveRowing