Andrew Troutt 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 142 |
February 12, 2021 07:28:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 30 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 31 |
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30 min by KREW/LiveRowing