Andrew Troutt 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 143 |
February 14, 2021 07:26:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 30 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 31 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 31 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 31 |
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30 min by KREW/LiveRowing