Andrew Troutt 30:00 row
7,658m
Meters
30:00.0
Time
1:57.5
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 142 |
February 15, 2021 06:51:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 30 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 31 |
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30 min by KREW/LiveRowing