Andrew Troutt 30:00 row
7,738
Meters
30:00.0
Time
1:56.3
Pace
533
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 141 |
February 18, 2021 07:13:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,738 | 1:56.3 | 222 | 1066 | 533 | 30 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 30 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 30 |
| 18:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 30 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 30 |
| 30:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 110 | 31 |
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30 min by KREW/LiveRowing