Andrew Troutt 30:00 row
7,685m
Meters
30:00.0
Time
1:57.1
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 132 |
February 19, 2021 07:14:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 30 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 30 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 31 |
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30 min by KREW/LiveRowing