Andrew Troutt 30:00 row
7,675m
Meters
30:00.0
Time
1:57.2
Pace
524
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 128 |
February 24, 2021 07:17:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,675m | 1:57.2 | 217 | 1047 | 30 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 31 |
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30 min by KREW/LiveRowing