Andrew Troutt 30:00 row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 130 |
March 01, 2021 07:30:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 30 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 31 |
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30 min by KREW/LiveRowing